Grief is Grief, View from the Shoe

The Handoff

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My father died last week . . . at 94. His left behind 3 living children, 10 grandchildren, 17 great grandchildren — and a boatload of complicated emotions.

To be honest, this a tough post to write. It’s so much easier to be funny than painfully authentic but writers need to say the hard stuff, too. And what’s harder, more precious, more frustrating and intrinsic to us as humans than family?

Since the night my dad died, people have expressed heartfelt sympathies I felt unworthy to receive. I’ve struggled to reach inside to the depth of grief that losing a parent brings. Maybe losing my still vital husband so suddenly anesthetized me to old age’s inevitable end, even in a parent. Or, just maybe, the empty, numb feeling is self-protection from a hurricane of emotions just waiting to be unleashed when I’m least expecting it.

If that tv sitcom. Leave it to Beaver, (does that make me old?) was truly an icon of a normal family, we’re all screwed. Life out of central casting is not real life, but I suspect we all secretly want a teeny bit of that warm, fuzzy family picture. Instead, we peel through layers of frustration, hurt, love, and longing that surface with a vengeance when the main players of family of origin are gone. We may not recognize those layers as grief, but they can define it just the same.

When my mom was alive, my dad hated talking on the phone but he certainly made up for it, in spades, the last 13 years. Though conversations were rarely about how I or my family was, he was at long last verbal. He now depended on family for needs my mother hovered over and finally seemed to enjoy (tolerate may be a better word) the ‘kids’, including the oldsters who lived 2 hours away. (If there was any doubt that my husband loved me, I have just to remember our bi-monthly parkway pilgrimages. Muttering through road rage, a body protesting often from cancer side effects, he still took on legendary shore traffic – for me. That’s love) After he died, I continued the trip until a police call reporting my dad seeing 9 people dressed in khakis and red shirts (think Jake from Allstate) made it necessary to move him someplace both nearer and safer.

Welcome to assisted living.  Just picturing how I’d feel when it came time to trade my own house and car for a 2-room studio far away from where I called home for the last 20 years, twisted my heart. But having your parent’s care solely on your shoulders is layered with many emotions, even in the happiest, Hallmark families. Out of three kids, I was now the only game in town so, along with being critical dad’s go-to, choosing the right senior living facility was the could best I could do. We were suddenly both stuck and we both struggled to make the best of it.  Like I said, it’s ‘complicated’. Continue reading “The Handoff”

Grief is Grief

If You Could See Me Now . . .

14064-woman-sunset-girl-arms-blue-sky-clouds-silhouette.1200w.tnWhat am I saying? Of COURSE, you can see me! An ol’ newsman who never met a story he didn’t want to write or tell? I’m quite sure I’ve been in your sights since the night you died. The question is, what do you think? You’ve been gone more than two years so I’m sure, as usual, you have plenty to say as you watch me traipsing through life each day. You knew me really well, as I knew you, but since that night you left, we’ve had way different journeys and I’m at a little disadvantage. Hanging out in the ethernet, I’m guessing you know more about what my trip looks like than I do yours.

Anyway, you may have noticed that I’ve developed a kind of (even more) offbeat way of being, of maneuvering the world on my own. In those first awful months, it was just about staying afloat, treading very dark waters until I found my rhythm. And though rhythm always jazzed us both, this tune was hardly something dance to. I could hardly envision how I would ever get through without-you life but somehow, I’m still here. When you’re dropped in water over your head, you sink or swim — and I’m swimming. (or something like it. I’m no Michael Phelps).

You can’t be brave if you’ve only had wonderful things happen to you

Here I am,  hanging out in this world and ‘adulting’, as our granddaughter would say. Like all people on the planet, I’m just doing the best I can, with what I have, if you include a personal weird spin. Have you been critiquing this reluctant reinvention? A sweet widow friend you may not have met, echoed that same thought last week, as we joke-texted one night about our packing up Christmas decorations antics. As she wistfully considered her late husband’s appreciative laughter at her fight with her own fake fir, I decided our imagining must be ‘a thing’. That said, if you, my other half, if your new career is ‘wife watch’, here are a few highlights to consider: Continue reading “If You Could See Me Now . . .”

Grief is Grief

Tricked Out Alchemy

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Alchemists have an active imagination. Webster may define alchemy as the power to transform something in a mysterious way, but I think grief really tests that description. In medieval times, alchemy embodied the transformative art of turning lead into gold.  Those who practiced it, considered it a metaphor for the inner process of changing consciousness. Sounds complicated, right? Actually, alchemy is a perfect description of grief.

Some say grief is about being strong but anyone who’s been there might have a little something to say about that. When loss breaks you completely open, it’s hard to put one foot in front of the other let alone flex your emotional muscles. If our minds are working at all, we worry that if we surrender fully into the grief spiral, we’ll hurtle, like good old Alice in Wonderland, into darkness we might never return from. But we’d be wrong. It’s hard to imagine that all the tears, anger and exhaustion won’t drown us. Instead, they do what they were meant to do — help to heal us.

Our bodies are pretty great life guides. They know when to rest and when to cry, even when our minds are complete mush. Tears, even the ugly cry kind, are a cleansing release, a vehicle for healing. I didn’t say ‘cure’, by the way. Grief doesn’t come with that. But thank goodness, our body has built-in release triggers that trip the healing process we need to open the door to whatever is next.

“We live on; we don’t move on”.

Nora McInerney

There’s no shortcut through grief. Bummer. We move through the process in our own time and pace. Luckily, along the way, we might uncover our heart’s true capacity to feel and to love.

There’s no ‘normal’ in grief. You move when you move. Period. Continue reading “Tricked Out Alchemy”

Grief is Grief

Hello, Darkness, my old friend.

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Ah, the dark. We can’t ignore or outrun it. We can only walk, tentatively, nervously or purposefully through it. Pretty good spiel from someone who turns to TV for sound in a silent house and flips my lights on through an app, assuring me that life is visibly still present. Yet, I still remember, back when there was an abundance of life and noise in my house. I wince now remembering how I would make the occasional nonsensical wish that I’d have “just five minutes without someone arguing, or calling mom, mommy, ma.” I guess that’s not abnormal in a life with three active kids, right? Now I hear those same kids, whose babes today populate their homes, make that same joking wish sometimes. However inadvertent, my unvoiced wishes for the occasional quiet were answered to the max last year — and , boy, does that ever suck.

They say ‘Be careful what you wish for because you might get it.” Hey, universe, I never wished for THIS! Yet, all of us humans yearn for the greener grass, never really contemplating that it might be overrun with dandelions. Try telling a kid, who can’t wait for a grownup’s clothes, and privileges, that it ain’t all that, and you’ll get a withering look. How about newlyweds who wish they could take a short cut through all the trips and falls on the trip to real oneness? The one thing none of us wish is darkness, the kind that illness, loss of love, loss of dreams and of course the mother load that scary dark  brings — death. Yet, dark is the flip side of all the good stuff. We can’t avoid it, we have to find our way through it.

No one is comfortable with funerals or wakes. I used to shake each time I entered a funeral home, wishing with all my might, I could just phone it in. Maybe it had something to do with my Italian grandmother’s hysterical wailing as she threw herself, pulling her hair as she went, on my grandfather’s coffin. Yeah, that might do it. Or the earth-swallowing experience of standing in the pouring rain while they lowered my young brother into the ground. I’ve always been plain terrified of even the mere mention of death. It’s never been the topic of chatty conversation and it’s only as years go by that the obits seem like a good place to start your day. (that was a joke).  Yet, death pays the occasional visit to everyone in some way. The night it slithered up the stairs in my own home, gloating over my husband, it forced me to look straight into its eyes and changed me forever. Continue reading “Hello, Darkness, my old friend.”

Grief is Grief

Carpe Diem

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Emily, the young mother of Thornton Wilder’s ‘Our Town’ died in childbirth.  She returned, in spirit, to relive just one day, her 12th birthday.  Watching her family, moving with such familiarity, she muses painfully about the fragility of the moment. Wistfully she says “Does anyone ever realize life while they live it…every every minute?”

No, Emily, we don’t.

We live in a world of constant to-do’s, so we do – too much. We fill every moment and, at the end of the day, sometimes we can’t remember where the minutes went.
Well, they went to the grocery store, to work, to social media, and cleaning the closet. They went to anxiety, annoyance, and anger. Moments keep disappearing. The clock never slows. The calendar is relentless. We can’t control the speed or ultimate loss of minutes but we can try to savor what we can of them.

These days, reminders of time’s speeding train is evident in my growing grandboys, one who starts high school next year. Yikes! And how many minutes have passed since my only granddaughter was a sassy/smart little munchkin to the gorgeous grown woman version she is today — with a wedding to plan. Time waits for no man – or woman. Continue reading “Carpe Diem”

Grief is Grief

Live the Dash

DASHBorn. Died. He was here – and then he wasn’t. For every name in the cemetery, what separates the dates of birth and death — is a dash, a line that connects all the living in between. A dash not only separates a whole bunch of years but also connects all we were meant to be. At least that’s what we hope for anyway.

A dash says ‘you were here’. You toddle around in diapers, go to school, run headlong into becoming an adult. And then what?  Dates of graduation, wedding, children born are markers that all fall into the living. Jobs are listed on resumes, annotated with a succession of start and end dates. Even vacations are hyphenated periods of time we set aside to explore and relax.

How about marriage? The years spent with the person we marry carry their own dash. Sometimes they stretch far into the horizon; other times years can only be the length of an eyelash. However long or short, the dash attaches pieces of our all parts of our lives. Fortunately, even though my husband and I didn’t get much mileage out of the dash that strung our marriage years together, we had a small but pretty cool chunk of the ‘before’. Now the dash is in my court.  And, at the moment, I can’t predict what it will say about me. Continue reading “Live the Dash”

Grief is Grief

It’s Your Move.

CandyLandSo you’re all packed, ready for the next step of your journey — but you have no idea where you’re going. Aces. Actually, that might not be a bad thing. Heck, you’ve already traveled a road no one ever listed on their bucket list. Who, in their right mind would ASK to go to Grief City — instead of Licorice Castle? That squared highway from hell you’ve been traveling hasn’t had great scenery but, look at you – you’re still standing. That’s a good start.

The even better news is that it’s your road and only you plot the course. It didn’t come with a map or snacks for the trip. You’ve been here before. But, though you played the cards well, your multicolored road ended not in Oz but a very lonely desert with nothing in your backpack but a broken heart. If you were lucky, (as I have been!) there was kindness of friends and family along the way, people who provided emotional sustenance. Maybe there was a support group of other travelers but, in the end, the trip is yours alone and you’re the only one who decides where to go next and how. It’s your game board.

Will you continue to wear your wedding rings? How about keeping your other half’s car? When is the right time to give away their clothes? You are the only one with those answers even if you don’t have one right now. They were YOUR person,YOUR other half and any decision about them is YOURS alone. It is you who carries the game pieces of loss every day in ways no one else does or can. No matter how deeply anyone grieves your loss, no one misses that person as intrinsically as a spouse. Sorry, that’s just a widow fact. Continue reading “It’s Your Move.”

Grief is Grief

Down the rabbit hole . . .

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You know when you take off running — just to slam to a dead stop? (No pun intended) Seriously, I was running to catch the door of the bank last week, just as it was closing — and completely missed the curb. My bad. Actually, it could have been worse – a lot worse. Lying on the cement, two things came to mind: is anything broken and, of course, did anyone see me. No to both, thank goodness. Luckily, my only casualties were scraped knuckles, one bruised elbow, a ripped pair of jeans (which still didn’t make designer status) and a completely raw knee. Ouch. But, hey, I wasn’t a “I’ve fallen and I can’t get up” commercial.

What really tripped me up, though, was the smackdown of my confidence. I’m usually a pretty strong chick. I cry easily and am a total pushover for everyone I love but I take care of myself (almost as well) as I took care of my kids. Yet, one misstep on a curb and I’m suddenly back to Grief 101. What the…?

More than the raw sting of my knee, it was the raw absence that greeted me at home that really got to me. Somehow that morning, I was still surprised that my husband wasn’t there to ask what the heck happened. He’s has been gone for a year and a half and it should be pretty clear he wouldn’t be answering the door.  So why was I suddenly caught between a surprise pity party — and getting the fraud of the year award? Continue reading “Down the rabbit hole . . .”

Grief is Grief

Walking the Talk

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Words. Lots and lots of words — and I write tons of them, especially in these last few months. It seemed like the only way I knew to unravel the grief web that had me tied in knots. Did any of my words change anything? Not really. But words are currency. Sometimes they are the only things that carry us on journeys we don’t understand and never planned on. They are what we use to connect to others on those same journeys.

Reading through my first posts, when the pain of loss was so raw, I noticed that some words were dark, the only ones I could muster in grief’s early days. As weeks went on, light began to creep in, allowing space for my trademark humor, a companion I’ve been thankful for all of my life. Even when that humor is ‘noir’, levity will always be a handy commodity. No matter what words I use, one thread underlies them all – keeping it real.

That doesn’t mean, of course, that the old ‘fake it until you make it’ can’t still be a good plan. In fact, the whistling in the dark flavor of storytelling can jumpstart you for the often steep uphill climb. Forging ahead on a wing and prayer, words can carry you along this uncharted ‘after’. That’s the only way I could chart my course without getting stuck in a sinkhole. Continue reading “Walking the Talk”

Grief is Grief

Thanks…for the memories

memory_box-800x533-jpg-pagespeed-ce-udtj0ynkc8“Sometimes,” said Pooh, “the smallest things take up the most space in your heart.”

Ah, the little things. The memories that are tucked up in your brain just waiting to sneak out at the smallest moments. People say the best thing about memories is making them; the next is remembering them. These days, it’s not always easy.  In fact, sometimes even a little remembrance can knock the wind out of me. Memory lane might be the hardest road to travel, even when it’s only to the grocery store.

I may have forgotten to mention that I hate grocery shopping.  But I have to eat so I ran to pick up a few things yesterday and as I was mindlessly sliding my credit card, a picture flashed in my mind. It was an image of my husband always whipping out his card before my hand even opened in my purse. I don’t know why – it all came out of the same account, but it was just a habit like so many others. Caught in that silly reverie, I almost missed the elderly man in front of me teasing his equally elderly wife, winking at me as he did, about her always needing ‘one more thing’ and keeping him waiting. As the two exchanged good-natured comments, I remembered joking with my husband that ‘one day we’ll be them’. them’.

That would be a no. Continue reading “Thanks…for the memories”