Copy that., Grief is Grief

Just Say It.

Pandemics have a nasty habit of making us question things we take for granted. When life seems a whole lot more fragile, words become a lot more important. Don’t let the right ones get away.

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Whether you’re speaker or listener, words matter. They can heal or hurt; inspire or humiliate, encourage, teach or comfort. They can be the tiebreaker in an argument; a deal breaker in a relationship. They can make someone feel important or diminished; deeply hurt or transformed with love. They can criticize, accuse, or malign. The can also soften a heart and change the trajectory of someone’s life. Words can change lives for worse or for better; or through their absence, leave a hole that is often never filled.

The give and take of words is all part of human speak. We ask work questions about marketing and quality control. We ask about freshness of the lettuce or what’s on sale that day. We ask our kids it they remembered to pack their homework and sneakers for gym as they run out the door. More often than not, we don’t give a whole lot of thought to the mundane exchanges we have every day. Yet, the power of our words is immeasurable.

You better know that in the end, it’s better to say too much

Than to never to say what you need to say again.   John Mayer

There are people who never stop talking and who knows,  I may be one of them. But, with all our talk, talk, talk, what is really said? We use hundreds of words every day – but how many cut to the chase of life? How many of us carve out that critical second to say the one thing that could transform a heart? In a world as uncertain, as volatile as we live today,  we are all painfully aware of our human vulnerability. We are reminded each day, as we see numbers across the world tell the story of humans gone too suddenly, that life is not forever. Just as words we say in haste or anger form a destructive legacy that never be taken back, many that need to be said, that could change everything in someone’s world, are not. The time when they could be spoken is no longer and there is no better proof than the now 100,000 people who have gone forever. Words we wish to have said have disappeared into the ether.

There is no time to leave important words unsaid.  Paulo Coelho

In my book, the most magic words in life are often the simplest, yet time slips by and what we meant to say disappears with it. Yet, words, those very words, can mean the world like:

Thank you. It always amazes me how little we acknowledge kindness and thoughtfulness. Sure we dole out automatic thank you’s like M&M’s, with no real thought. Now, I’m totally onboard with politeness, in any setting, but authentic, cognizant gratitude is the real deal. My mother always told me, if you don’t thank someone who sends you a gift, you don’t deserve it. Words on paper count, too. But as treasured as a call or thank-you note is, the heart behind the thank you makes all the difference. Don’t sell these words short. From a grocery checker to a child being thoughtful, these two little words say ‘I see you – and you matter.’

I’m sorry.  Even if you did something you totally regret and would never do again, an ‘I’m sorry’ is the way to go. In fact, these two little words are some of the most important you can ever say. Apologizing never comes easy. In fact, when we are really pissed, (it happens) that ‘I’m sorry’ seems almost impossible. Said from the heart, though, it means we learned the hard way, that we realized we hurt someone and even if what we did won’t go down in history as Titanic sized, we are truly bummed it happened. Taking responsibility for our actions can go a long way to healing our relationships – and ourselves.

Forgive me. When we value a relationship, our greatest hope, when something goes wrong, is to repair it and restore it to its original condition. We should never take a person we cherish or their forgiveness for granted. Extending the proverbial olive branch with hope, not expectation, is a leap of faith. Acceptance is their gift to us, not an automatic expectation.

I love you. Don’t wait for the funeral or the door closing to tell people how you feel about them. Say it when it counts. Say it as often as it needs to be said or as often as you feel it. Say it before it’s too late. And people who grieve the 100,000 authentic, cherished people, claimed without warning by COVID-19, may always wonder, as I did when my own husband died suddenly, if “I love you” could have been said just one more time. No matter how many times “I love you” is said or even written, not one of us will ever say, “No more. I’m good thanks”.

Continue reading “Just Say It.”
Grief is Grief, View from the Shoe

The Handoff

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My father died last week . . . at 94. His left behind 3 living children, 10 grandchildren, 17 great grandchildren — and a boatload of complicated emotions.

To be honest, this a tough post to write. It’s so much easier to be funny than painfully authentic but writers need to say the hard stuff, too. And what’s harder, more precious, more frustrating and intrinsic to us as humans than family?

Since the night my dad died, people have expressed heartfelt sympathies I felt unworthy to receive. I’ve struggled to reach inside to the depth of grief that losing a parent brings. Maybe losing my still vital husband so suddenly anesthetized me to old age’s inevitable end, even in a parent. Or, just maybe, the empty, numb feeling is self-protection from a hurricane of emotions just waiting to be unleashed when I’m least expecting it.

If that tv sitcom. Leave it to Beaver, (does that make me old?) was truly an icon of a normal family, we’re all screwed. Life out of central casting is not real life, but I suspect we all secretly want a teeny bit of that warm, fuzzy family picture. Instead, we peel through layers of frustration, hurt, love, and longing that surface with a vengeance when the main players of family of origin are gone. We may not recognize those layers as grief, but they can define it just the same.

When my mom was alive, my dad hated talking on the phone but he certainly made up for it, in spades, the last 13 years. Though conversations were rarely about how I or my family was, he was at long last verbal. He now depended on family for needs my mother hovered over and finally seemed to enjoy (tolerate may be a better word) the ‘kids’, including the oldsters who lived 2 hours away. (If there was any doubt that my husband loved me, I have just to remember our bi-monthly parkway pilgrimages. Muttering through road rage, a body protesting often from cancer side effects, he still took on legendary shore traffic – for me. That’s love) After he died, I continued the trip until a police call reporting my dad seeing 9 people dressed in khakis and red shirts (think Jake from Allstate) made it necessary to move him someplace both nearer and safer.

Welcome to assisted living.  Just picturing how I’d feel when it came time to trade my own house and car for a 2-room studio far away from where I called home for the last 20 years, twisted my heart. But having your parent’s care solely on your shoulders is layered with many emotions, even in the happiest, Hallmark families. Out of three kids, I was now the only game in town so, along with being critical dad’s go-to, choosing the right senior living facility was the could best I could do. We were suddenly both stuck and we both struggled to make the best of it.  Like I said, it’s ‘complicated’. Continue reading “The Handoff”

Grief is Grief

Keeping It…REAL

pakiet.na-zdrowie.3Newsflash – No matter how any of us try to be perfect – that’s not happening. Neither people – or marriages are born to be perfect. Sure, we may WANT perfect, the ideal — but  REAL is what we get.

Marriage is rarely a Hallmark movie or 24/7 euphoria. Instead, authentic marriage means sacrifice, issues, chores, schedules, love, irritation, thoughtfulness, forgiveness, anger, affection (not always in that order). It’s also idiocyncrasies, snoring, worries, richer and poorer. When critical illness and its side effects enters the mix, now that really transforms the playing field. One partner undergoes endless procedures/surgeries, diminished quality of life, anger, pain and fear. The other juggles worry, research, is the keeper of the medical records, and caretaker extraordinaire. That was our  marriage; that was our REAL.

I’ve poured my heart out these past months, writing about deep grief, and the missing of a husband I loved beyond words. It came to me recently, that the painting was incomplete. It was in black and white with pieces missing. While stark pen and ink art has always been my forte, when it comes to portraying a real picture of real marriage, black and white doesn’t cut it.  Grief outlined only in high contrast is pretty flawed and does a disservice to the flavors and colorations a real marriage holds. Continue reading “Keeping It…REAL”