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What If . . .

. . . everyone on earth jumped at the same time?

. . . tomatoes didn’t exist (think pizza)

. . . Rome actually hadn’t fallen?

. . . our religion was each other?

. . . the 2016 election went another way (oops – rhetorical)?

. . . we could be anything or anyone we wanted to be?

What if’s are funny things. They can spark change or regret. They answer curiosity – with more questions. They can also allow us to let our imaginations run wild, which might be my favorite part.

But, aside from worrying about never being an Italian girl never having tried a tomato, ‘what if’ those words could jumpstart a change we hadn’t thought of. Whether we crave a change in thinking, ideas or behavior, asking ‘what if’ opens our mind to whatever it can conceive, and that can be a world of possibility. The answer to ‘what if’ is also a powerful declaration of intention that can empower us and ignite our imagination. The right question is a diving board we jump off into options and opportunity.

“What if I fail? Oh, but my darling, what if you fly?”  Erin Hanson

On the other hand, ‘what if’ can also be a nifty way of keeping us stuck. Negative questions keep us stuck in the past, produce endless why’s and paralyzing regret. ‘What if I hadn’t changed jobs when I did?’ ‘What if I hadn’t gone on that first date?’ For months after my husband died suddenly, I tortured myself with questions like ‘What if I hadn’t left the house for that hour?’ ‘What if they hadn’t done that last procedure?’ ‘What if we made wrong decisions on treatments?’  No matter how I framed them, none of the answers would have changed what was ultimately not in our destiny. When we are pain, we look for anything to make it better but nothing there’s no answer will change the past and even if we could, that is not the best place to hang out.

Nobody’s got time for dat. Continue reading “What If . . .”

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Refill, anyone?

HELLO . . . I’m __________.

Imagine those cheery little ID stickers with descriptors like “Glass Half-Full or Half-Empty Person” after our names. We’d be instantly busted as relentlessly cheerful or obsessively pessimistic. Awkward. Those who wander through life under a persistent gray cloud might be predisposed to resent endlessly cheery types. And the perennial blue-sky humans would really be unhappy if gloom ‘n doomers rained on their parade.

Me? I’m a happy/not-always-happy hybrid, and I suspect a lot of you can identify — depending on the day or period of life. Basically, I’m an optimist with varying shades of the ‘other shoe is gonna fall’ thrown in. (get it?)

“Problems cannot be solved at the same level of thinking at which they were created.”  Einstein

Two people can see the same glass entirely differently. Though, given a choice, I’d choose half-full every time. Just because I hum Monte Python’s “Always look on the bright side of life”, doesn’t mean I have it nailed or that my glass is half-full of puppies and unicorns. Hey, I’m the girl, who came home, after an hour away, to find my husband dead, remember? That brand of lightening can really derail even the biggest optimist like a tsunami! But, whether you’re knee-capped by grief, have critical struggles with health or are broken, humbled or depressed by other stuff life throws at you, even a half empty glass can slowly be refilled.

Don’t feel like Pollyanna reincarnated? The reality is that pessimists stay stuck in the proverbial black cloud; optimists find the silver lining— eventually. Optimists are not always the happiest campers and pessimists aren’t consistently gloom and doom. On any given day, things can look positive or negative, good or bad. The best thing we can do is not to lounge around too long in the bottom of the glass. Continue reading “Refill, anyone?”

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Listen Up.

hand-to-ear-listening

“Are you listening?” That was a pretty reasonable question to ask my 94 year old father who hated his hearing aids.  But when that question is asked of you, it’s time to either check your hearing— or your interest. Not gonna lie – I’ve been guilty as charged many times of being a less than stellar listener, as my daughter would confirm. In my defense, I’m usually hypnotized by two crazy cute grandsons. Still, from time to time, listening is an art-form that we can all use a refresher course in.

Everyone has a story to tell. A story that’s unique and personal to each of us. Sometimes it takes the form of seemingly mundane rants about things that make up daily life. And sometimes it’s about what runs deep beneath the words. But when we express our fears, our confusion, our needs, those words can help us reach a new level of understanding — and entrance into someone’s emotional lock-box. Our reception of the words shows respect and support; the trust it confers in response is priceless.

There’s a lot of difference between listening and hearing. G.K. Chesterton

Too often the daily detritus, those things that stroll around in your mind,  plop down, completely uninvited,  into the midst of a conversation. And it’s not pretty. One day, a few years ago, one of my besties called me on it. Busted. To be fair, I was in the midst of a design project when she called, but it was no excuse for being half-present to her. After apologizing, I proposed a fix that I’ve adhered to ever since; something that’s helped ensure our 40 year friendship. If I’m busy when she calls, I fess up and ask if I can call her back when I can give her my full attention. Both of us are heard; both of us are seen.

“You cannot truly listen to anyone and do anything else at the same time.” M. Scott Peck

Really listening is one of the best gifts we can give each other.  When people really listen acutely to another, when you see their essence as well as what they are trying to convey, it is a powerful moment. And one that is priceless to every one of us humans. Continue reading “Listen Up.”

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I. See. You.

Eye1
whats-your-sign.com

Three little words – that speak everything. When that Pandora heroine in Avatar says to her human, “I see you” it’s a pretty ‘awwwwww’ moment. But, beyond warm and fuzzy, what do those words really mean? I’d like to think they are a personal text to your soul, assuring that “I know you exist, I see your essence and I get you.”  It says that someone sees us for who we are, what we can become, and that they have a backpack ready for whatever journey is on your horizon.

Such small words yet, what is more profound than feeling we are accepted, validated and embraced? The first time these words touched me was during dinner with a dear (much younger) friend of mine. We’ve shared a long friendship and a lot of life experiences, though each from our own different plane. Yet, I saw that night that the ability to understand, with such interest and caring, can forge a connection that transcends generation. That connection allows us to see, in one another, inner spirits that aren’t all that different.

Never confuse “I see you” with  “I hear ya’. Nope. That’s a whole other aspect of understanding, and a pretty casual one at that. Really ‘seeing’ someone x-rays the person beneath loneliness, grief, even the smiles we wear before the world. It sees beneath the MEH shrug about really hating our job, the emptiness of not being understood, or the pressure to keep up. It also bypasses feelings of not being good or pretty or rich enough. That kind of ‘seeing’ accepts our regrets, and fears, along with all the goodness we keep locked up, tight as a drum. Continue reading “I. See. You.”

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Baggage Claim

Everyone has baggage. Everyone. Some carry bags as small as coin purses; others the size of a dumpster. While I’d like to say mine is wallet size, given a long, complicated life, it’s probably more of a satchel. Of course, I’d have to count make-up, keys with fuzzy pom poms, and all the just-in-case stuff in there, too, but still.

Each piece that piles into our bags, each painful, awkward piece, built our lives one way or the other. Stuff you did – or stuff that was done to you. Unresolved emotional issues, traumas, hurts and habits from growing up or adult years, all shape and mold us. They also add up, if not tended to, and morph into pretty hefty knapsacks we lug around with straps cutting into our shoulders. The weight alone, let alone the memories, trip us into withdrawing, or holding back in relationships that just might expose what the heck we’re carrying. Sometimes, we can’t even remember what is stuffed in that bag — but it remembers us.

When you bring past baggage into the present, it might be a short trip.

If we choose our friends, based on how much baggage they bring to the table, there might be a short list on the invite list. Choosing our partners, based on the skeletons in their backpacks, can be a smart as well as sketchy since it allows us to either dodge a bullet or — a potentially wonderful relationship. Life has a habit of piling a lot of stuff into our humanoid valises and it’s up to us to know the amount of weight we can carry without breaking – as well as if we can help carry another’s.

When cancer decided to drop in before our marriage vows, it grew my husband’s baggage to industrial size proportions. That kind of load can break all the snaps and zippers of budding married life. Luckily, we both just grabbed an end — and kept moving forward. But, that doesn’t work in every situation – nor should it. Just like group travel tours, we’re each in charge of our own suitcase and we’re the ones who have to carry and unpack it. That’s why your tour guide cautions you to travel light.

Everyone has baggage, maybe we should help each other carry it.”  Rob Liano

How much does your life weigh? Now there’s a heavy question. Depending on all the ‘stuff’ we jam into it, our bag can be one damn heavy load, certainly too much for puny shoulders to carry for a lifetime. (and this is coming from a chick whose purse alone could use a rollaway wheels.) Unexpressed feelings, long held hurts and bad habits pile one on another. Past baggage weighs down our present.

Relationships can be the city dump of baggage. Sometimes you’ll get a widescreen, technicolor view of a potential partner’s heavy duty baggage; sometimes it’s the unsuspecting moving van of tattered boxes and bins that blindside you. But, then someone offers you an honest inventory of even the most difficult, messy baggage they’ve painfully carried, and it gets your attention — even your heart. When someone is able to identify, unpack, deal with and grow from all the ponderous stuff they’ve been lugging around, ah, that’s a person you can trust and open your heart to. When we’re able to introspectively shake out our own backpack of weighty history and evolve in the process, that’s a trifecta of happy. Continue reading “Baggage Claim”

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Super Bowl Madness? meh

No hot chicken wings. No nachos. No hair-on-fire chili grace my house this  weekend. Super Bowl Sunday has always been a non-starter. I do admit to some cheese, but then there’s ALWAYS cheese. I don’t own one piece of licensed sports apparel and am completely guilt-free. The only yelling at the TV in my house are knee-jerk reactions to political reporting (which pretty much happens every day.) As both the most un-athletic fan in any room and a self-described renegade, the whole concept of Super Bowl excites me as much as a Zombie Apocalypse. The hallowed sports day happens – just not here.

Super Bowl Sunday has become one of America’s biggest unofficial holidays. For weeks before the big game, commercials remind us to stock up for the event. Some even throw in a few ads that urge us to buy a spanking new flat-screen to watch the revered game on – just for good measure. You can’t be too over-the-top on Super Bowl. To non-football fans, though, it’s just lame.

The hallowed day is as is as traditional as Easter Egg hunts but with play by play narration. Did you know Super Bowl Sunday, overflowing with beer and obscene amounts of snacks, is second in consumption only after Thanksgiving? Uh huh.

With my lack of Super Bowl enthusiasm, I can’t believe I’ve ever gotten a single invite to those soirees, but yes, I do and I feel more than a little guilty about it. Who really wants a pigskin pal whose mind wonders if a date with my trusty Waterpik would sound reasonable? Continue reading “Super Bowl Madness? meh”

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Book Junkie? Why, yes.

belle-weeee-library

My obsession is pretty harmless as compulsions go. I’ve been under its spell for as long as I can remember and I make no apologies. My adolescent self could rip through an entire pile of Nancy Drew mysteries within a few days and I frequently employed by under-the-covers flashlight after curfew. I kickstarted my kids’ obsessions for books with their own library card before they could even walk. And what DO people do on a beach without a book (or three)?

I confess. I’m a book junkie.

Through the years, my tastes may have changed but my addiction to the written word is still in full swing. When my super smart youngest daughter was still living at home, we craved our Barnes and Nobles Friday night soirees. Indulging our reading addiction was about as wild and crazy as we got. We’re just such badasses.

Every time the library called to tell me the book(s) I reserved were in and needed to be picked up, I’d do my happy dance.  My kids rolled their eyes. It might have had something to do with the Jenga pile of books in my bedroom still begging to be read. What might be (slightly) worse is that my book case holds many back-up, wanna-be-reads and possibilities, patiently bi their time in the sun that never seems to come.

You can find magic everywhere you look. Just sit down and read a book. Dr. Seuss

In all these years, I never joined a book club because, well, I’m just that much of a renegade. Plus I need my  freedom to choose. Don’t even get me started about going to a movie and comparing it to the book because the book usually wins. And how about when a really great story you haven’t been able to put down finally ends? What kind of author DOES that to people?

I like big books and I cannot lie.

Books wait for me to join them at the end of the day. They sit patiently, ready to both entertain — and put me to sleep. Some nights only few pages get read before sleep takes over; others, until I glance at the clock, I’d never know a hour and 8 chapters have passed Apparently, my eyes compete with my need to find out what happens next. I can’t count how many times my husband removed my glasses and said book from my sleeping form.

Can you admit to sighing with annoyance when someone asks a question at a critical part in the story? Does the word ‘bookaholic’ ring a happy bell? People who warn about the dangers of walking while you’re on the phone never saw someone book in their face. Now THAT’s scary. Continue reading “Book Junkie? Why, yes.”